MasterClass – Matthew Walker Teaches the Science of Better Sleep

Original price was: $15.00.Current price is: $9.99.

MasterClass – Matthew Walker Teaches the Science of Better Sleep
As a professor of neuroscience and psychology and the director of the Center for Human Sleep at UC Berkeley, Matthew Walker is an expert on sleep. In this class, he will illuminate the science behind sleep and teach you how to increase the quality and quantity of your sleep. Learn how to prevent sleep debt, navigate the effects of alcohol and caffeine, and improve your health. Your best sleep starts tonight.

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SKU: IMR--8478 Category: Tag:
MasterClass - Matthew Walker Teaches the Science of Better Sleep
MasterClass – Matthew Walker Teaches the Science of Better Sleep
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